Wenoker Indoor Cycling Exercise Bike WF-WSWG-1G4V User Manual

1. Stiùireadh Sàbhailteachd Cudromach

Please read all instructions carefully before using this exercise bike. Keep this manual for future reference.

• Bruidhinn ris an dotair agad mus tòisich thu air prògram eacarsaich sam bith.
• Cùm clann is peataichean air falbh bhon uidheamachd fhad ‘s a bhios iad gan cleachdadh.
• Place the exercise bike on a flat, stable surface. Ensure adequate space around the bike.
• Regularly inspect the equipment for wear and tear. Tighten any loose bolts or nuts before each use.
• The maximum user weight capacity is 350 notNa gabh thairis air a’ chrìoch seo.
• Cuir ort aodach is brògan eacarsaich iomchaidh.
• Use the emergency stop knob to immediately halt the flywheel if needed.

2. Pasgan-susbaint

Verify all components are present before assembly:

• Main Frame with Flywheel and Belt Drive
• Front Stabilizer Bar with Transport Wheels
• Bàr Stabilizer Cùl
• Post-suidheachain agus Suidheachan
• Post-làimhe agus Bàraichean-làimhe
• Left and Right Pedals with Straps
• Monitor LCD
• Neach-gleidhidh botal uisge
• Assembly Tool Kit (wrenches, Allen key, bolts, washers)
• Leabhar-làimhe cleachdaiche

3. Stiùireadh Co-chruinneachadh

The Wenoker Exercise Bike is designed for quick and easy assembly, with most major components pre-assembled. Follow these steps:

Step 1: Attach Stabilizer Bars

1. Ceangail an rear stabilizer bar to the main frame using the provided bolts and washers. Tighten securely with the wrench.
2. Ceangail an front stabilizer bar (with transport wheels) to the main frame using the provided bolts and washers. Ensure the wheels face forward. Tighten securely.

Ceum 2: Stàlaich Pedals

• Comharraich an Clì (L) agus Deas (R) pedals. The right pedal screws in clockwise, and the left pedal screws in counter-clockwise.
• Carefully thread each pedal into its corresponding crank arm. Tighten firmly with the wrench.
• Attach the foot straps to the pedals, ensuring they are secure.

Step 3: Assemble Seat and Handlebars

1. Cuir a-steach an dreuchd suidheachain into the main frame. Secure it at your desired height using the adjustment knob.
2. Ceangail an suidheachan to the seat post. Adjust its forward/backward position and angle for comfort, then tighten the bolts.
3. Cuir a-steach an post crann-làimhe into the main frame. Secure it at your desired height using the adjustment knob.
4. Ceangail an crainn-làimhe to the handlebar post using the provided bolts. Tighten securely.

Step 4: Install LCD Monitor and Water Bottle Holder

1. Connect the sensor wire from the main frame to the back of the Monitor LCD.
2. Mount the LCD monitor onto the handlebar post.
3. Install 2 AAA batteries (not included) into the LCD monitor.
4. Ceangail an neach-gleidhidh botal uisge to the designated area on the frame using the provided screws.

Bhidio Seanaidh

4. Atharrachaidhean

Suidheachadh suidheachain

• Àirde: Loosen the adjustment knob on the vertical seat post, raise or lower the seat to your desired height, and then tighten the knob securely.
• Air adhart / air ais: Loosen the adjustment knob located under the seat. Slide the seat forward or backward to achieve a comfortable pedaling position, then tighten the knob.

Atharrachadh Handlebar

• Loosen the adjustment knob on the handlebar post. Raise or lower the handlebars to a comfortable height that supports your riding posture, then tighten the knob.

Atharrachadh Resistance

• The red knob on the main frame controls the resistance. Turn it clockwise to increase resistance for a more challenging workout.
• Turn it counter-clockwise to decrease resistance for an easier ride.
• Press the red knob down firmly to activate the stad èiginn function, which will quickly halt the flywheel.

Image: The red knob for infinite resistance adjustment and emergency stop.

5. Stiùireadh Obrachaidh

Gnìomhan monitor LCD

The multi-function LCD monitor tracks your workout data:

• SCAN: Automatically cycles through all display modes every few seconds.
• TIME: Displays your workout duration.
• Astar: A’ sealltainn d’ astar rothaireachd làithreach.
• FIOSRACHADH: Tracks the distance covered during your workout.
• CALORIES: A’ dèanamh tuairmse air na calaraidhean a chaidh a losgadh.
• ODOMETER (ODO): Records the total accumulated distance.
• PULSE (Heart Rate): Displays your heart rate when holding the pulse sensors (if available).

Cleachd an MODE button to select a specific display function or activate SCAN mode. Press and hold ATHARRACHADH to clear all workout data.

Image: The multi-functional LCD monitor provides real-time workout data.

App Sync & Bluetooth Tracking

Connect your Wenoker Exercise Bike to compatible fitness apps via Bluetooth for enhanced workout experiences:

• Download a compatible fitness app (e.g., Zwift, Kinomap) on your smartphone or tablet.
• Dèan comas air Bluetooth air an inneal agad.
• Open the fitness app and follow the in-app instructions to pair with your Wenoker bike.
• Enjoy virtual rides, coaching programs, and real-time data tracking directly on your device.

Image: Smart APP and Bluetooth connectivity for tracking workouts and engaging with fitness programs.

6. Cumail suas

Nì cumail suas cunbhalach cinnteach gum mair do bhaidhsagal eacarsaich fad-beatha agus gum bi e ag obair gu sàbhailte:

• Glanadh: Sguab sìos am baidhc le sanasamp clò às dèidh gach cleachdaidh gus fallas is duslach a thoirt air falbh. Seachain innealan-glanaidh sgrìobach.
• Sgrùdadh: Thoir sùil bho àm gu àm air na boltaichean, na cnòthan, agus na pàirtean gluasadach uile gus dèanamh cinnteach gu bheil iad teann. Teannaich a-rithist ma tha sin riatanach.
• Lubrication: The belt drive system is designed for low maintenance. Do not lubricate the belt or flywheel unless specifically instructed by customer support.
• Stòradh: Store the bike in a dry, cool place away from direct sunlight and moisture. Use the transport wheels to move it easily.

Image: The built-in transport wheels allow for easy movement and storage of the exercise bike.

7. A ’dèanamh trioblaid

• Fuaim rè obrachadh: Check all bolts and nuts for tightness. Ensure the bike is on a level surface. If the noise persists, contact customer support.
• Unstable ride: Adjust the leveling knobs on the stabilizer bars to ensure the bike is stable on uneven floors.
• LCD monitor not working: Check if the batteries are correctly installed and have sufficient charge. Ensure the sensor wire is securely connected.
• Gun atharrachadh air an aghaidh: Verify the resistance knob is functioning correctly and not stuck.

8. Sònrachaidhean

Image: Heavy-duty steel frame and reinforced triangle structure ensure stability and durability.

9. Barantas agus Taic

For any questions, concerns, or warranty claims, please contact Wenoker customer support.

• Post-d: wenokerdirect@outlook.com
• Uairean obrach: Monday-Friday, 9:00 AM - 5:00 PM PST/PDT

Cùm do chuidhteas ceannach mar dhearbhadh ceannach airson adhbharan barantais.