Ro-ràdh
The Compex Performance 3.0 Muscle Stimulator with TENS Kit is designed to facilitate and improve muscle performance and aid in recovery. This device offers 6 distinct programs, including Warm Up, Strength, Recovery, and TENS for pain relief. It features a redesigned water-resistant silicone sleeve, an improved LCD display, and a central navigation button for ease of use. The integrated USB rechargeable Lithium Ion battery provides up to 8 hours of stimulation.

Image: The Compex Performance 3.0 device, angled view, displaying the program selection screen with options like Endurance, Resistance, and Strength.
Fiosrachadh Sàbhailteachd
Before using the Compex Performance 3.0, please read all instructions carefully. Consult with a healthcare professional before beginning any new muscle stimulation or TENS therapy, especially if you have pre-existing medical conditions, are pregnant, or have a pacemaker. Do not use on open wounds, irritated skin, or over areas of the body where sensation is impaired. Keep out of reach of children.
Àicheadh Laghail: Cha deach aithrisean a thaobh stuthan cur-ris daithead a mheasadh leis an FDA agus chan eilear an dùil galairean no tinneasan slàinte sam bith a dhearbhadh, a làimhseachadh, a leigheas no a chasg.
Suidhich
1. Fo-phacadh agus Cosgais Tùsail
- Carefully remove all components from the packaging. Verify that all items are present: Compex Performance 3.0 device, electrode leads, electrode pads, USB charging cable, and carrying case.
- Before first use, fully charge the device using the provided USB cable. Connect the USB cable to the device and a compatible USB power source. The battery indicator on the LCD screen will show charging status.
2. Connecting Electrode Leads
- Dèan cinnteach gu bheil an inneal air a chuir dheth.
- Connect the colored electrode leads to the corresponding ports at the bottom of the Compex device. Each lead has two connectors for electrode pads.

Image: The Compex Performance 3.0 device with all four colored electrode leads securely connected to the bottom ports.
3. A’ ceangal padaichean electrode
- Attach the self-adhesive electrode pads to the ends of the electrode leads. Ensure a firm connection.
- Clean and dry the skin area where the pads will be placed. Proper skin preparation ensures optimal adhesion and conductivity.
- Apply the electrode pads firmly to the target muscle group or area requiring TENS therapy. Refer to the device's on-screen guidance for recommended placement for specific programs.

Image: A user applying electrode pads to their thigh, with the Compex device held in hand, demonstrating typical setup for lower body stimulation.

Image: A user applying electrode pads to their neck and shoulder area, holding the Compex device, illustrating upper body placement.
Stiùireadh Obrachaidh
1. A ’toirt cumhachd air / dheth
- To power on, press and hold the central navigation button until the LCD screen illuminates.
- To power off, press and hold the central navigation button until the device shuts down.
2. A' seòladh a' chlàr
- Use the central navigation button to scroll through menu options.
- Press the central navigation button to select an option.
- The improved LCD display provides clear visual feedback for navigation.
3. Taghadh Prògram
The Compex Performance 3.0 offers 6 programs:
- Blàthaich suas: 1 program to prepare muscles for activity.
- Neart: 3 programs for muscle strengthening.
- Ath-bheothachadh: 1 program for post-activity muscle recovery.
- TENS: 1 program for pain relief.
Navigate to the 'Programs' menu and select the desired program based on your needs.
4. A’ gleusadh dian
- Once a program starts, use the intensity buttons (usually '+' and '-' symbols) on the device to increase or decrease the stimulation level for each channel.
- Adjust the intensity until you feel a strong, comfortable muscle contraction or a pleasant tingling sensation for TENS. Avoid discomfort or pain.
5. Ending a Session
- The program will automatically end after its set duration.
- To manually end a session, decrease the intensity to zero for all channels, then power off the device.
Cumail suas
1. Cleaning the Device and Leads
- Wipe the device and leads with a soft, damp aodach. Na cleachd innealan-glanaidh sgudail no bog an inneal ann an uisge.
- The silicone sleeve is water-resistant, but the device itself should not be submerged.
2. Caring for Electrode Pads
- After each use, reattach the electrode pads to their protective plastic film.
- Ma chailleas na padaichean an greamachd, sguab an uachdar steigeach gu socair le sanas.amp clò agus leig leis tiormachadh san adhar. Cuir na padaichean ùra an àite nan padaichean nuair nach eil iad a’ cumail gu ceart tuilleadh.
3. Cùram is Stòradh Bataraidh
- Charge the Lithium Ion battery regularly to maintain its lifespan. Avoid completely draining the battery frequently.
- Store the Compex device and accessories in the provided carrying case in a cool, dry place, away from direct sunlight and extreme temperatures.

Image: The Compex Performance 3.0 device and its various accessories, including leads and charging cable, neatly organized within its dedicated carrying case.
Fuasgladh thrioblaidean
- Inneal nach eil a’ cur cumhachd air: Dèan cinnteach gu bheil an inneal làn-luchdaichte. Ma tha am bataraidh air a leigeil sìos, ceangail e ris an charger airson co-dhiù 30 mionaid mus feuch thu ri a chumhachdachadh a-rithist.
- Gun mhothachadh no faireachdainn lag: Check that electrode pads are firmly attached to the skin and that leads are securely connected to both the pads and the device. Increase the intensity gradually. Ensure pads are not expired or dried out.
- Padaichean nach eil a’ steigeadh: Clean the skin area thoroughly before application. If pads are old, they may need replacement. Store pads on their protective film in a sealed bag to prolong their life.
- Cùisean Cìsean: Verify the USB cable is correctly inserted into both the device and the power source. Try a different USB port or power adapter. If the charging port appears damaged, discontinue use and contact support.
- Teachdaireachdan mearachd: If an error message appears on the screen, try restarting the device. If the error persists, note the message and contact Compex customer support for assistance.
Sònrachaidhean
| Modail Àireamh | CX192WI02 |
| Dèanadair | Compex® |
| Seòrsa bataraidh | 1 bataraidh lithium polymer (air a ghabhail a-steach) |
| Beatha bataraidh | Up to 8 hours of stimulation |
| Prògraman | 6 (1 Warm Up, 3 Strength, 1 Recovery, 1 TENS) |
| Meud pacaid | 7.2 x 5.31 x 2.52 òirleach |
| Cuideam nì | 1.34 Punnd |
Barantas agus Taic
Compex stands behind the quality of its products. If you experience any issues with your Compex Performance 3.0 device, please refer to the warranty information provided with your purchase or visit the official Compex website for details on warranty coverage and how to initiate a claim. For technical assistance, troubleshooting not covered in this manual, or general inquiries, please contact Compex customer support directly through their official channels.